Our Personal Trainers are here to help you achieve your fitness goals.
Tristan Hill I have over 16 years industry experience as a Personal Trainer, PT Manager, Lecturer and Presenter. I see movement as a gift of life, everything I do helps to inspire people to fall in love with moving.
Qualifications: UQ Masters in Sports Coaching Cert 4 in Fitness Accredited Strength & Conditioning Coach
'Doubt kills more dreams than failure ever will, believe in your dreams they were given to you for a reason.'
Fitness coach since 2012, specialising in strength training for both performance & corrective programming in 1 on 1 & small group training. Fitness to me is my life, I've been seriously training myself since 2010 and in that time I've been able to compete at IFBB (international federation of bodybuilding) as a Physique competitor and it's given me a job i enjoy as much as my own training (hobby)
Atlas PT Accelerator Program Master Functional Trainer Program - Kettle bells Lv1 & 2 - Power bags - Battle Ropes - Functional Mobility - Advanced Suspended Fitness - Rehab FX FIAfa Nation - Power & speed - Nutrition and weight management
'If you perform like an athlete, eventually you will look like one. '
I am a mother of 3 who has had a passion for fitness since my 3 rd child was born 6 years ago. As you can imagine 3 pregnancies left me with excess weight and a less than weak core. I was drawn to training through needing help myself and this is where I found my passion. After losing the excess weight and rehabilitating my core it became very real to me that I can help others do the same. I get it as a busy Mum we need time efficient workouts and nutrition that the whole family can eat and this is where I am today a trainer to those busy mums who need just that.
I believe exercise is for everyone, and finding something that you love is critical. I will help you find what works for you, and together we can shape your body, mind and soul into the best version of yourself.
Cert III and IV in Fitness
Love working with : Mums who want to be fit and healthy to be able to give the best of themselves to their families.
'Your life is made up of 2 dates and a dash – its what you make of the dash that counts!'
Throughout my whole life I have played sport including soccer, cricket , ice hockey and cycling but it was about 7 years ago when I first started in the gym and I haven't looked back since. I became a personal trainer because I have a passion for fitness and to help clients discover the different ways there are to exercise besides walking on the treadmill for hours. I specialise in strength and conditioning, fat loss and mobility. helping my clients build lean muscle, lose those kg’s and get everyone moving the way we were built to. Designing tailored programs for all levels of fitness and strength.
Cert III Fitness, Cert Iv fitness, Punch fit boxing instructor Asca level 1 strength and conditioning coach, Atlas sports and conditioning advance pt Functional kettle bell level 1 Advanced kettle bell level 2 Senior first aid
'You can't climb the ladder of success with your hands in your pockets. '
Work hard, Play Hard. Love food , family and enjoying the outdoors.
Certificate 3 & 4 in Fitness Master Trainer Level 1 Advance Boxing Kettle Bells Level 1 & 2 Rehab FX Trainer Fundamentals of Mobility Fundamentals of Power Bags Fundamentals of Battling Ropes Crank It - Advance Suspended Fitness Training Theoretical Foundations - Functional Anatomy, Coaching and Mindset Building Clients Relationships
'knowledge is the key to unlocking our potential. Plan - Execute - Reward.'
I have recently just moved to Brisbane from a small Country town in NSW, called Narrabri. Growing up out in the country was great, I grew up camping, fishing, water skiing and wake boarding. I moved to Sydney when I was 16 and thats where my passion for fitness began. Going to the beach on the weekend seeing personal trainers run boot camps seemed like an amazing career. I began studying fitness, community and out door recreation during school and continued studying as soon as I finished school to get my certificate III and IV in fitness. I landed a job at the local gym in Narrabri and continued working there for 3 years and also worked at a Personal training studio afterwards. I had always wanted to move to Brisbane so I am finally here! I look forward to the next few years to being able to study more to better my skills in fitness and life coaching. My vision as a trainer is to empower my clients to have a holistic view towards there health so they can live a confident, balance and wholesome life.
Certificate III and IV in Fitness, certificate II in sport and recreation/community recreation, certificate II in outdoor recreation
'Love yourself enough to live a healthy lifestyle.'