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REAL WORKOUTS FOR REAL LIFE RESULTS

 

AVAILABLE TO COMPLETE COOPS MEMBERS ONLY

 
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45 MINUTE FUNCTIONAL CLASSES

so that you can get seriously good results in a seriously short amount of time.

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FULLY QUALIFIED PTs

instructing every class, ensuring your technique remains perfect.

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DESIGNED FOR YOU, OUR MEMBERS,

rather than a generic national program. We love getting to know our members and their specific needs and tailoring classes to suit.

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HIIT, FUNCTIONAL AND BOXING

inspired workouts will add variety to your workouts, so you can burn fat, and increase your strength and cardiovascular fitness.

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HEART RATE MONITORING


via our Team Beats system, allowing you and the instructor to clearly monitor how hard you are working.

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EXTRA MUSCLE WITH 24 HOUR ACCESS

to both our gyms

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NEW TO COOPS?

GET YOUR HANDS ON A FREE VISIT PASS!