Timetable
Live a life that moves you
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Early Morning [5am – 8am] |
LIFT The Trip RPM Express LIFT Active Adults |
The Trip METCON TABATA Express Body Pump METCON Aqua Bootcamp Power Vinyasa Yoga |
FIT Body Combat Cycle FIT Active Adults |
LIFT Sprint LIFT Les Mills Core |
METCON RPM Body Pump Active Adults METCON |
METCON Saturdays The Trip Hatha Yoga Sprint |
|
| Mid Morning [8am – 12pm] |
METCON Aqua Aerobics Hatha Yoga Body Combat The Trip Virtual Tennis Express |
LIFT The Trip Virtual Tennis Social Pilates Vin Yin Yoga |
Aqua Aerobics Body Pump FIT The Trip Virtual Tennis Express Body Balance |
The Trip METCON Tennis Social Pilates Restorative Yoga Water Combat |
LIFT Aqua Aerobics Body Pump Slow Vinyasa Yoga |
Aqua Aerobics Body Pump Body Combat Pilates Les Mills Core |
Vin Yin Yoga Tai Chi in the pool |
| Afternoon/Evening [4pm – 10pm] |
METCON Body Pump Sprint Tennis Express METCON Cardio Tennis Squash Fixtures Tennis Fixtures Pilates |
Power Pilates LIFT LIFT Cardio Tennis Tennis Fixtures Aqua Bootcamp Pilates Dancefit First Time Tennis Beginners Tennis Express Social Les Mills Core |
The Trip Body Pump Hatha Yoga Body Combat FIT BOXFIT Advanced/Pro Practice Tennis Squash Social Intermediate Practice Play Tennis Restorative Yoga |
METCON RPM Tennis Express METCON Cardio Tennis Tennis Fixtures Body Balance Dancefit First Time Tennis Pump & Core Combo |
The Trip Aqua Bootcamp Tennis Social Squash Social Restorative Yoga |
Tennis Social |
TIMETABLE IS NOW ON THE APP STORE
The latest Club Coops Timetable and booking of classes is now available through our Club Coops App.
You can download the App below on both Apple and Google Play devices.
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