Timetable
Live a life that moves you
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Early Morning [5am – 8am] |
Pilates Sculpt METCON Signature Pilates METCON Active Adults |
Reformer Strong Signature Reformer Lift Active Adults Lift Reformer Strong |
Pilates Sculpt METCON Signature Pilates METCON Active Adults |
Peak Series Lift Signature Reformer Lift Reformer Strong Signature Reformer |
METCON Signature Pilates METCON Active Adults Pilates Sculpt |
Peak Series Reformer Strong METCON Signature Reformer Cardio Tennis |
Introductory Yoga |
| Mid Morning [8am – 12pm] |
METCON Signature Pilates Tennis Express Flow Yoga |
Lift Signature Reformer Social Tennis Pilates Sculpt |
METCON Signature Pilates Tennis Express Flow Yoga |
Lift Reformer Strong Social Tennis Reformer Strong Restore Yoga |
METCON Signature Pilates Social Tennis Flow Yoga |
METCON Flow Yoga Restore Yoga |
Flow Yoga |
| Afternoon/Evening [4pm – 10pm] |
Peak Series Reformer Strong METCON Peak Series Signature Reformer Tennis Express Cardio Tennis Tennis Express Squash Fixtures Tennis Fixtures Club Practice Signature Reformer First Time Tennis |
Lift Pilates Sculpt Lift Tennis Express Lift Cardio Tennis Tennis Fixtures Club Practice Signature Reformer Pilates Sculpt Flow Yoga First Time Tennis |
Reformer Strong BOXFIT METCON BOXFIT Reformer Strong Club Practice Reformer Strong Squash Social Pro Practice |
Lift Reformer Strong Lift Tennis Express Lift Cardio Tennis Tennis Fixtures Club Practice Flow Yoga Dancefit First Time Tennis Restore Yoga |
Reformer Strong Social Tennis Reformer Strong |
Social Tennis |