Group Fitness
Rise & Reset
NOW WITH 110+ INSTRUCTOR LED CLASSES PER WEEK GROUP FITNESS | TENNIS | SQUASH | FUNCTIONAL TRAINING | YOGA | PILATES | AQUA AEROBICS
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Morning [5am – 12pm] |
The Trip Strength HIIT FIT Express RPM Express Active Adults Strength Express RPM Aqua Aerobics Body Combat Hatha Yoga |
The Trip Body Pump FIT Bootcamp in the pool Power Vinyasa Yoga Tennis Social Pilates |
HIIT Active Adults Aqua Aerobics Body Combat Body Pump Tennis Express Sprint Power Body Balance Cycle Active Adults |
The Trip Strength FIT Express Boxing Bootcamp Sprint Body Balance Tennis Social Pilates Boxing Bootcamp Les Mills Core |
HIIT Active Adults RPM Aqua Aerobics Spartan Body Pump Bootcamp in the pool Active Adults Slow Vinyasa Yoga |
The Trip Aqua Aerobics Body Combat Hatha Yoga Body Pump Pilates Social Bootcamp Core |
RPM Vin Yin Yoga Tai Chi in the pool |
| Afternoon [12pm – 5pm] |
The Trip Virtual Spartan Boxing Bootcamp Body Pump |
The Trip Virtual Vin Yin Yoga |
Strength HIIT The Trip Virtual Power Hatha Yoga |
Strength The Trip Virtual Power Power Vinyasa Yoga |
The Trip The Trip Virtual |
The Trip Virtual Singles Tennis |
Tennis Social |
| Evening [5pm – 10pm] |
Tennis Express Sprint Power Cardio Tennis Zumba Squash Fixtures Tennis Fixtures Body Balance |
RPM The Trip Virtual Tennis Express Cardio Tennis Tennis Fixtures Bootcamp in the pool Pilates Boxing Bootcamp Bootcamp Dancefit Beginners Tennis Express Beginners Tennis Express Social Les Mills Core Yin Flow Yoga |
The Trip Body Combat Body Pump Squash Social Pro Practice Tennis Social Advanced Restorative Yoga |
RPM Boxing Bootcamp Tennis Express Cardio Tennis Tennis Fixtures Vin Yin Yoga Boxing Bootcamp Dancefit Pump & Core Combo |
Tennis Social Squash Social Relax & restore Water Combat |
TIMETABLE IS NOW ON THE APP STORE
The latest Club Coops Timetable and booking of classes is now available through our Club Coops App.
You can download the App below on both Apple and Google Play devices.
- Apple – Club Coops App Download
- Google Play – Club Coops App Download
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